Recipe: Delicious Stir fry kailan with tofu and chicken

Stir fry kailan with tofu and chicken. The best stir-fries are made with the freshest vegetables, which makes this a great choice as a market-day meal. In large skillet over medium-high heat saute chicken in a small amount of olive oil until meat is cooked through or tofu is lightly browned. In this recipe for tofu and chickpea stir-fry with its creamy tahini sauce, you'll find all of the above.

Add cooked chicken and tofu cubes; stir to coat. Serve over hot cooked rice or noodles with crusty rolls and orange wedges. Green tea goes well with this stir-fry. You can have Stir fry kailan with tofu and chicken using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Stir fry kailan with tofu and chicken

1. It's of Kailan.
2. It's of Tofu.
3. Prepare of Chicken breast fillet.
4. It's of Garlic.
5. Prepare of Chilli.
6. Prepare of Sesame seeds.
7. Prepare of Soy sauce.
8. You need of Chilli flakes.
9. You need of For chicken marinate :.
10. Prepare of Paprika powder.
11. Prepare of Onion powder.
12. You need of Blackpepper.
13. Prepare of Chili powder.
14. It's of White wine vinegar.

Try chopping a medium head of Chinese (napa) cabbage to use in place ot the bok choy. Combine the marinade adding the cornstarch last and making sure to whisk it in so there are no lumps. Gently mix all the ingredients to. Today I'm being a vegetarian with this Honey Ginger Tofu and Veggie Stir Fry and HELLO WORLD it tastes really superyummy.

Stir fry kailan with tofu and chicken step by step

1. Prepare the chicken, mix all the ingredients and marinate for 15 minutes.
2. Put vegetable oil in the pan and pan fry the chicken until turns brown.
3. Put chicken in separate plate..
4. Using the sampe pan, put oil then add garlic and chilli. Put kailan, tofu, salt, soy sauce, chilli flakes, cook for 3 minutes. Sprinkled with sesame seeds.
5. Serve with chicken.

Then I went and made a reeeeally yummo Sweet Chili Garlic Tofu recipe and my eyes were re-opened to cooking with tofu MYSELF, in my very own kitchen, like a real. Stir soy-sherry mixture and pour over chicken and pepper. Tofu with sesame seeds: Use chopped tofu instead of chicken - there's no need to 'velvet' the tofu. Add mangetout along with the red pepper and sprinkle with sesame seeds to serve. When the tofu is pan-fried, you can slightly seasoning with salt and pepper to keep it crispy texture.