Easiest Way to Cook Yummy Chicken, carrot, and green beans stir-fry

Chicken, carrot, and green beans stir-fry. This easy stir-fry brings together tender bites of chicken, green beans, and carrots with a unique sauce made with soy glaze, sesame oil, and our own black bean-chile sauce—for savory flavor and a layer of subtle heat in every bite. It's all balanced by a bed of fluffy jasmine rice. Toss and continue to cook until meat is no longer pink and cooked through, about a minute or two longer.

To begin making the Stir Fried Carrot and Green Beans Recipe, firstly heat a flat skillet with some oil, crackle the cumin seeds. The best ever chicken green bean stir fry is absolutely mouth-watering. If you want to learn how to make this sweet chili chicken Chicken Green Bean Stir Fry - What's to Love? You can cook Chicken, carrot, and green beans stir-fry using 12 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Chicken, carrot, and green beans stir-fry

1. You need 225 g of Green beans.
2. Prepare 1 of medium carrot.
3. Prepare 200-250 g of skinless chicken breast.
4. You need 1 of green chilli (optional).
5. You need 1 of big boy tomato.
6. You need 1/2 of medium onion.
7. It's 1 tsp of garlic powder.
8. You need 2 tsp of salt.
9. You need 4 tbsp of lemon juice.
10. Prepare 1 tsp of ground black pepper.
11. Prepare 1 tbsp of olive oil.
12. You need 1 tsp of oyster sauce.

A seriously good chicken and green. Low-sodium chicken broth - unsalted chicken broth will work great too. Just be sure not to use regular sodium broth or dish Vegetables including carrots, yellow onion, bell pepper, sugar snap peas, broccoli florets, garlic and ginger - this makes for a colorful, nutritious blend. Of course, green beans can easily be swapped for asparagus, carrots, red peppers or any other crunchy veggie you happen to have on hand.

Chicken, carrot, and green beans stir-fry instructions

1. Slice the chicken breast into small pieces (2-3 cm long), sprinkle the chicken with salt, ground black pepper, garlic powder, and lemon juice, then let stand 15minutes.
2. Slice the green beans and carrot into 3cm long, also slice tomato, onion, and green chilli into small pieces.
3. Heat the oil in a pan and gently fry the onion and green chilli until it turns to gold colour..
4. Then add the carrot and chicken and cook for 4-5minutes, then add the green beans and tomatoes and cook for another 4-5minutes..
5. Add oyster sauce and pinch of salt (if desired).
6. Remove from heat and taste (add more salt if desired), divide stir-fry among plates and serve with brown rice alongside..

Stir-fry until green beans are tender. Add chicken back to the wok and toss until heated through. Wash the green beans and snap off the end. Wash and cut the carrots into bite size slices (I've used baby carrots cut in half length-wise too). Keep turning and stirring to cook all sides evenly.