Recipe: Tasty Savory Chicken Veggies Stir Fry

Savory Chicken Veggies Stir Fry. Veggie & Plant Based Chicken Stir Fry! This plant based meal of highly aromatic Veggie & Plant Based Chicken Stir Fry makes a delicious and light dinner for busy weeknights - and it is kid. Sometimes I will stir fry cubed boneless cubed chicken breast first before the veggies.

Savory Chicken Veggies Stir Fry This Asian veggie chicken stir fry is full of crisp vegetables, plenty of meat, and a sauce to die for. To learn how to make this stir fry stay tuned. Serve this delicious chicken and veggies stir-fry with rice or pasta and eat it as a low-carb meal! You can have Savory Chicken Veggies Stir Fry using 12 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Savory Chicken Veggies Stir Fry

  1. Prepare 1 of onion, julienne cut.
  2. You need 1 of carrot, julienne cut.
  3. It's of few cuts of broccoli.
  4. Prepare 1/2 of Chicken breast, cube cut.
  5. It's 2 cloves of garlic.
  6. Prepare 1 of whole egg.
  7. It's 1/2 tbs of fish sauce (optional).
  8. You need 1 tbs of oyster sauce.
  9. Prepare 1 tbs of honey.
  10. It's 1 cup of water.
  11. You need of Salt and pepper.
  12. Prepare 1 stalk of leek or chives.

The herb seasonings sprinkled over the chicken and vegetables give the dish a strong flavor without using sauces that are high in sodium, while the chicken helps you reach your daily protein intake. Chicken vegetable stir fry is a quick healthy dinner for any time of year and you can create your own flavor with curry powder, cajun seasoning or herbs. My chicken vegetable stir fry includes chicken, onions, summer squash, and broccoli, but can be substituted with any of your favorite veggies! This savory Stir-Fry Sesame Chicken swoops to the rescue on busy nights.

Savory Chicken Veggies Stir Fry instructions

  1. Cut and clean all of your veggies and your chicken..
  2. Marinate your chicken using 1/2 tbs of fish sauce (optional), 1 clove of minced garlic, a pinch of salt and pepper. Let it sit about 15-30 minutes. The longer the best..
  3. Stir fry your chicken until become all white, and add a cup of water, season with oyster sauce and honey, check and fix the taste. If you like a deep flavor you could add a lil bit of grated ginger..
  4. Add your onion, another clove of minced garlic, carrot, and broccoli..
  5. Stir them until all combined. Boil them and close your pan with its lid, about 5 minutes or until the veggies become a bit soften..
  6. Open the lid, cracks the egg over it and stir it quick, start from the yolk twisting to the outside, it helps to thick the soup and create soft lumps. The heat should be medium low..
  7. Add chopped leek or chives, stir a bit, turn off the heat, and ready to be serve..

It's quick, easy, and appeals to the whole family. Juicy, bold veggies like sliced bell peppers and tender green beans cook to perfection in sesame oil and garlic. Add chicken strips, and the meat absorbs the vegetables'. Stir-fry meals are my favorite takeouts. Back when I was working at a restaurant, I would regularly come home with take out meal coz they're super That slightly smoky flavor of meat, vibrant veggies coated in a savory sauce easily wins my heart.

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