Sammie's Chicken and Veggie Lomein. Stewed Chicken and Veggie Lo Mein. It is so much quicker, tastier and healthier than take-out! For one, you can add more fresh vegetables to your chicken lo mein, or use soy sauce with less sodium for a lighter version.
This takeout-style chicken lo mein features a big pile of chewy noodles with savory chicken and crisp veggies. Go with chicken thighs if you like dark meat, use udon noodles if you can't find lo mein noodles, and use a different vegetable like asparagus if. Chicken and Vegetable Lo MeinYummly. vegetable oil, reduced-sodium soy sauce Vegetable Lo Mein - Chinese Vegetable and Tofu Lo MeinMy Cooking Journey. You can cook Sammie's Chicken and Veggie Lomein using 19 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Sammie's Chicken and Veggie Lomein
- You need 2 of chicken breasts, cooked and sliced into thin strips.
- You need 1/4 packages of thin spaghetti noodles.
- It's 3 tbsp of canola oil.
- You need of Veggies.
- It's 4 of to 5 carrots, sliced thinly into rounds.
- It's 1/2 of red bell pepper, sliced into thin strips.
- Prepare 1 of zucchini, sliced into matchsticks or julienned.
- Prepare 4 of to 5 pieces fresh asparagus, cut into small pieces on a bias.
- It's 1 cup of uncooked kale, roughly chopped.
- You need 1/2 of red onion, sliced into thin strips.
- Prepare 5 of green onions, sliced thinly.
- It's of Sauce.
- Prepare 1/4 cup of light soy sauce.
- You need 5 tbsp of oyster sauce.
- It's 3 tsp of garlic, minced.
- It's 2 tbsp of seasame oil.
- It's 1/2 tsp of black pepper.
- It's 1 tbsp of ground ginger.
- You need 1/2 tsp of red pepper flakes.
Veggie Lo MeinMonkey and me kitchen adventures. lo mein noodles, minced garlic. Why is this Chicken and Vegetable Lo Mein Healthy? It's a great healthy alternative to your regular takeout! How to Make Chicken and Vegetable Lo Mein.
Sammie's Chicken and Veggie Lomein instructions
- In a large pot, boil spaghetti noodles until al dente. Drain, rinse and set aside..
- In a large skillet or wok, heat canola oil over high heat. Add all veggies except green onions..
- Stir fry veggies for about 5 to 6 minutes stirring constantly until veggies are tender but slightly crisp..
- Add garlic, soy sauce, oyster sauce, ginger, black pepper and red pepper flakes. Stir well to combine then add chicken..
- Cook for another 2 to 3 minutes then add spaghetti noodles. Stir fry noodles, chicken and veggies until noodles and chicken absorb the sauce about 3 to 4 minutes more..
- At this stage you can more soy sauce, oyster sauce or sesame oil to your liking. Stir in green onions and mix thoroughly. Serve immediately..
Chicken lo mein ingredients: The veggies I used in this recipe were shiitake mushrooms, matchstick carrots (from the store to save me time), red peppers, chopped baby bok choy and snow peas. You can use as many vegetables as you want here, and. Crisp vegetables, protein rich tofu and noodles all combined in a flavorful vegan sauce the entire family will love! Skip the take out and enjoy this vegan. How to make Chicken Lo Mein. *Note: The full printable recipe card is at the bottom of this post.
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